Sleep workshops
Learn more about the power of sleep in relation to young people with SEND, This workshop is for parents and carers living in Essex or Suffolk.
Details
Date
Tuesday 18th August 2026
Time
2:00pm – 4:00pm
Where
Online
Cost
Free
What is this workshop about?
The kids SEND specific sleep workshop offers an opportunity to explore the value of good quality sleep and sleep science. You will explore how to identify possible sleep triggers for young people with SEND, examining how the sensory system, diet, environment, medical conditions, and anxiety can all impact sleep. The workshop will give you the confidence to begin to identify sleep issues as and put in place strategies to support good sleep and routines.
This workshop is for parents and carers living in North East Essex or Suffolk.