Parent Sleep Workshop
We invite you to join us online for a Sleep workshop. These are held by trained Sleep practitioners offering support, advice and guidance for your child/young persons sleep issues.
Details
Date
Friday 3rd July
Time
10:00am – 12:00pm
Where
Online
Cost
Free
What is the workshop about?
- Science of sleep
- Potential triggers causing sleep issues
- Strategies and bedtime routines
- Natural production of melatonin
- Physical and Emotional wellbeing.
Contact
For more information or to book a place email shrophire@kids.org.uk
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