Emotional Regulation, Anxiety and Sensory Overload
A supportive workshop exploring the connection between emotions, anxiety, sensory experiences and behaviour, helping parents and carers better understand and support their child or young person.
This workshop is for parents and carers living in Essex or Suffolk.
Details
Date
Thursday 20th August 2026
Time
10:00am – 12:00pm
Where
Online
Cost
Free
What is this workshop about?
This workshop explores the relationship between emotional regulation, anxiety, sensory overload and behaviour. It will help parents and carers understand that behaviour is often a form of communication and can provide valuable insight into how a child or young person is feeling and what support they may need.
During the session, participants will explore why behaviours may change or increase during times of heightened anxiety or sensory overwhelm, and how understanding the reasons behind these behaviours can help families respond with greater confidence and support.